(originally written December 2013) Hello world, it’s been a while! What a flurry of activity since I last wrote, we bought a house! We move in for the new year, […]
On September 23rd I decided to start the 72 day Transformation Alkalinity challenge. I was ready discipline wise to do so. The diet consists of adhering to an 80/20 split, […]
I mentioned in an earlier article about how I would be moving to Vancouver Island, which is part of British Columbia on the eastern shore facing back to the western […]
Alkalinity. The easy secret to optimal health!
Many human beings are perfectly fine just sticking to what they know, staying at one constant, and finding satisfaction there. Avoiding change is easy because change is the unknown. We […]